I should also add, as it needs to be shouted from every rooftop: coconut milk >>>>> cow milk.
Edit: not the gooey stuff in a can. It's on the same shelf as the soy/long life milks.
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Lol, I'll give it a shot.
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Not the canned stuff or you'll be drinking pure fat. It should be in the long life milk section of the store. Okay, my itch is scratched.