To all the men out there holding on for dear life and packing down those raw unfiltered emotions just know that you're not alone.
It isn't healthy to hold things in so do your due diligence and talk to someone you can trust and If not then find someone who'll listen.
Your mental health is important so don't ignore it or you'll regret it.
English
#Offtopic
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As someone who was once a guy, I concur. Don’t be afraid to open up about y’all’s feelings, if you do ignore how you feel you’ll end up feeling like crap all the time and you’ll only spiral from there. Take care of yourselves <3