What’s Keto?
Judging by the replies it’s not ket tho so that’s a big relief 😅
Edit got it. Diet lol.
I’m that guy who eats crap drinks crap and never puts on a pound 😆 I am pretty active tho.
Don’t swear at me with things like low fat or sugar free 🤢
Keto=Lazy. [spoiler]i am joking you do you but here is my take [u][i][b]COMING NEXT!!![/b][/i][/u][/spoiler]
So basically I think that moving is better than just not eating. Like I run cross country and I shave off a quarter of my weight during the season. (I weight around 120 pounds and I am thin asF) So I just can eat what I want and when I do sports it all just disappears. Like here. My brother eats a quart of ice cream in two days. Half a night. He puts on about a pound or two maybe. I eat it? It just disappears. I don’t gain weight ever. But that’s my two cents. If you read all of this you have no life.
Why do keto? I prescribed to a diet that mad tv has been pushing for years. It is called move more, eat less.
Seriously though, I have been doing just that for the last year and have dropped 50lbs.
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