Seriously though. If so, what's your primary goal? Is it to be strong? To have a good physique? Or just to be generally fit?
Personally I lift for physique. I like looking good. Being strong is good and all, but you'll be plenty strong if you bodybuild anyways.
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2 RepliesI lift a little but luckily I'm blessed with the genes of greek gods and my physique is naturally great.